Author Archives: dlennon
managing your time better can help with your stress
David Lennon As humans we are always doing something, it could be chores around the house, helping your kids, work, or school or just about anything. However, when we start to get stressed when do we get a break? The … Continue reading
Importance of a positive attitude
David Lennon One thing that we all can agree on is the fact that when we are stressed out we aren’t the happiest and positive people out there, but why? I’m not saying to go out and force yourself to … Continue reading
Managing Your Stress
David Lennon Stress can be caused by a lot of things, work, kids, school or just plain old life in general. For most people we let stress take control of ourselves instead of ourselves taking control of our stress. For … Continue reading
The benefits of meditation
David Lennon Informative essay Meditation As humans of society, especially in a stressed and crazy world we live in we often hear of people meditating and also hear the common line of “ meditation has just changed the … Continue reading
