Tips to Boost Daily Happiness

Practice Gratitude

Focus on what we are grateful for. 

You may be grateful for something as little as finding your favorite tea in your cabinet or something huge like having extra time to make and eat dinner with your family instead of always being on the go rushing from school to work!

 

Alicia Robert

https://www.today.com/video/-happiness-lab-professor-laurie-santos-shares-5-ways-to-feel-better-81832005574

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