Learning to deal with stress during pregnancy

Julie Boulais

Being pregnant during this time can definitely add on to the stress and anxiety of becoming a new mom. I am just about to enter into the third trimester and during this corona virus pandemic I still have a lot on my mind, worrying about the delivery and who can even be in the same room to support me when the time comes. This virus takes the average amount of nervousness and stress during pregnancy and increases it by 10. Here are a few links to help manage stress during pregnancy while in this difficult time. Hope it helps. in this link you can expect to find tips about, being anxious while pregnant, will stress affect the baby, and how to calm down when stressed.

https://www.babycenter.com/0_managing-stress-and-anxiety-during-pregnancy_1683.bc?bclink=top-cta&liveconnect=73f258e981e5a92050cd019332ffe4d4&utm_source=email&utm_medium=email&utm_campaign=en_US_highlights_20200416_preg2&pe=#articlesection3

https://www.babycenter.com/0_labor-and-delivery-during-coronavirus-covid-19-what-pregnant_40007022.bc

 

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