Author Archives: Annabel
The Mind’s Mirror
The Mind’s Mirror: Blog Post due 4/2/2020 (References are at the end too) AHS 155 Stress and Health Annabel Edelman Mirror neurons work within the human brain to help us learn via observation. They mimic the experiences of those … Continue reading
Posted in The Nature of Stress
Tagged empathy, mirror neurons, physiological impact of empathy, stress
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Growing Calm: Stress Management
AHS 155 Stress and Health Stress Management Tip Blog Post Remote Learning Week 3 Annabel Edelman Spring is a time of year when the world opens itself to new things not possible during the long Winter months. There … Continue reading
Posted in Quick Tips To Destress
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Stress Balloon Visualization Meditation
Annabel Edelman During this uncertain season, it is sometimes difficult to not only process the vastly different landscape, but also find a new “normal”. So much of what we usually do not think twice about is either not happening all … Continue reading
Posted in Quick Tips To Destress
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