Please join us on Wednesday, April 27th at Paterson for the kick off of our wellness program and open house from 12-2 PM.
12:15 -1 PM
The event will feature a presentation by Kelley Cady from Berkshire Health Systems Wellness at Work Program called Move More. Learn the role of exercise in both treatment and prevention of chronic disease and obesity and find out how much you need to move and ways to fit it into your busy life.
1-2 PM
Meet BCC student trainers, tour the facilities and check out the fitness activity stations. Please wear sneakers and comfortable clothes. (Participants will need to sign a consent waiver form to participate.)
Enter the raffle to win a Fitbit Charge HR. Walk down to Paterson for the wellness event and you’ll receive a second raffle ticket…
Enjoy a healthy snack!
We invite and encourage you to attend if your schedule permits. If this event does not work with your schedule, please watch for future wellness programing.
Special thanks to Sherry Scheer and her students and Eric Nystrom for helping with this event.
This is a great time of year to explore fitness opportunities and to learn more about your personal wellness. For some of us, it’s a fresh start!