Resistance Training for Your Willpower

Want to strengthen your willpower? If you do, you’ll strengthen your ability to resist distracting temptations and get your work done. That’s what you really want to do, right? Check out this NPR interview with John Tierney, one of the authors of Willpower, the Greatest Human Strength. (Click on the link, below, to read the whole article on the NPR web site.)

Leave a Reply

Your email address will not be published. Required fields are marked *