Category Archives: The Nature of Stress
Effects of Environmental Disconnect
By Cameron Loehr Over the past few centuries, merely a sliver on the grand scale of time, humans have rapidly moved out of their natural environments and into more and more industrialized urban areas. Thanks to the Industrial Revolution and … Continue reading
Understanding Adrenal Fatigue
Adrenal fatigue is a syndrome that occurs when the body doesn’t have enough cortisol or aldosterone. Without the right levels of these hormones, the body cannot maintain essential life functions (National Institute of Health [NIH], n.d.). While associated with exceptional … Continue reading
Let Nature Help You
Benefits of Nature with Stress By. Misty Bentley “Our perception of stress, our mental state, our immunity, our happiness and our resiliency are all chemically influenced by the nervous system and its response to natural environment” … Continue reading
The Nature of Us
Environmental Disconnect By: Brittany Czarnecki It is no secret that over the years people have lost touch with nature, some … Continue reading