Welcome to another BCC Blog!

This is a work in progress as students in the AHS 155 Stress and Your Health class contribute information about stress.  Topics include the nature of stress, both the  physiology and the effect of stress.  Also, students will be exploring and sharing strategies and relaxation techniques to help manage stress.  Please check out the “About Us” tab.  Here, the students introduce themselves.

Feel welcome to post questions and comments for any of the postings.

Thank you for joining us.  Enjoy!

Judy Gawron, Instructor